Photoset reblogged from XL Girl in a XS World with 24,982 notes
Briohny Smyth. This video is pretty sweet.
Source: gymheroes.com
Photo reblogged from Elizabeth Antoinette. with 10,740 notes
This Tibetan monk was sitting in a park and was moved to bless the deer that gathered ‘round him. Someone snapped a picture, and when they looked at it, a rainbow had appeared… never underestimate the magic and power of gratitude.
Source: illusionsofperception
Video reblogged from yoga with 68 notes
this is the first video i have shot in a long time for kinetic vigilantes yoga, check it out!
very nice!
How do you learn this much control? I love the transition from side plank to crescent lunge at 2:10… very creative. Will have to incorporate that into a flow soon.
Source: patrickbeach
Photo reblogged from Struggle to love myself. with 9,646 notes
So the slower you eat, the more easy it is to realize when you’ve had enough. Make it a goal to drink a large glass of water during every meal and finish it by the time you’ve finished your food.
Source: fruitsand
Link reblogged from 27 Candles with 1 note
NYT: Video: Soda Ban Explained →
A succinct documentary explaining Mayor Bloomberg’s proposed NYC soda ban. And while not the perfect solution — or the only solution, for that matter — it’s definitely a step in the right direction.
Full disclosure: I am in complete support of this and similar bans being instituted across the country. Because let’s be honest, nobody needs a 54 oz. cup of soda at the movies or a 24 oz. cup of lemonade over a meal. And like the narrator so aptly points out, if you really want that much soda or your choice sugary beverage, you can still have it (you’ll just need to buy two cups, instead of one) — in other words, this is not infringing on anyone’s civil liberties. Really what this ban accomplishes is making people realize and confront how much of a sugary beverage they are consuming, and hopefully helps them to reflect on how unhealthy of a habit that is.
totally agreed. No one needs 54 oz of high fructose corn syrup, but if you really want it, you can still get it, so no one’s rights are being infringed upon. It will just become a bit more of a conscious decision if you have to buy three cups.
Photo reblogged from Tiffany V. Chen with 45 notes
rainbows + yoga = my favorite
Source: fit-girl-in-the-real-world
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